ayurveda lifestyle
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Health & Fitness
How Ayurveda is still relevant in modern times
How Ayurveda is still relevant in modern times – For the past few years, the words “Ayurveda” and “Yoga” are…
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Health & Fitness
10 Ayurvedic tips to help you wake before the sun
Waking early is considered very important in Ayurveda. To be more precise Brahma Muhurtha which is 45 minutes prior to…
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