Dr Ram Mani Bhandari
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Health & Fitness
10 Ayurvedic tips to help you wake before the sun
Waking early is considered very important in Ayurveda. To be more precise Brahma Muhurtha which is 45 minutes prior to…
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Waking early is considered very important in Ayurveda. To be more precise Brahma Muhurtha which is 45 minutes prior to…
Read More »