Workout in the gym is not worthwhile if you have not selected the right clothes for it. Following the right gym wear fashion ideas is much necessary otherwise you could not perform physical activities in a perfect way.
Extra tight clothes and their improper size make your workout session distracted and ineffective. Gym goers always face itchiness, rashes and other skin problems if they do not have a sense of gym fashion.
Choosing the right gym wear depends upon the types of workout activities you are performing in the gym. Making the right gym wear selection also depends upon weather, season and gym timing.
ASSASSINS CREED HOODIE is good to wear in any season. It is available at an affordable price for gym goers.
This post is about to guide you with perfect gym clothes ideas for men and women. Scroll down to get an idea for yourself today.
Workout fashion changes with season
As we mentioned earlier there are many things that periodically change the workout clothes. Seasons are one of them and fashion sense should be followed according to them.
Gym goers need to follow different fashion trends in summer, winter and rainy season. Check below what to wear in these seasons.
Summer gym wear
Extra sweat is a common problem in the summer season and becomes intolerable when you workout in the gym. Choose the dress that allows your skin to move freely and breathe comfortably.
Avoid wearing extra skin tight clothes as they do not allow you to move your body freely. And extra sweat in such clothes makes your body stink.
Wear LONG SWEATSHIRT DRESS when you take shower after a workout session. It is long, comfortable and good for women.
Winter Gym Wear
During the cold day it is important to cover your body with extra layers of clothes. If you work out in a gym then clothes layers need not to be more.
Alternatively if you are working out in an outdoor place then you need to cover your hands, ear and head with warm clothes.
Gym clothes made from silk, thermal, wool and polyester are the best for winter workout. Avoid wearing cotton clothes in gym during workout because they soak moisture and consume heat from body to be dry.
Rainy Season Wear
Workout in the gym is much preferred by fitness freaks as you don’t need to worry about rain outside. Wear a raincoat when you visit in or out from the gym during rainy days.
Wearing a raincoat with a cap that is made from nylon rayon. It will protect your skin from coming in contact with water drops by making a protective shield between skin and water.
Outdoor workout ruins during the rainy season and it is a better choice to visit a gym with perfect wear.
Gym wear tips for men
Before buying the gym wear, things that come to mind are fashion and comfort. You want to look stylish and different in the gym. Fashion along with comfort is necessary in the gym to take full benefits from gym exercises.
Men’s need to make a good selection of clothes because they feel more sweaty after performing heavy exercises.
There is a large variety of gym clothes from different brands for men. But sometimes they get confused about choosing the right clothes for them. Scroll down to know the best gym wear for men.
Shorts or pants
Sometimes your pants selection does not match with the workout requirement. For heavy exercises wear pants and shorts when doing light exercises.
Experts also suggest wearing mesh material pants and shorts during tough exercises. Because mesh material lowers the sweating.
Choose the color and brand of pants according to your choice and budget.
Choose the right shoes
A pair of good quality shoes in your wardrobe is very necessary. Don’t buy gym shoes of a brand without knowing about reviews about them.
Buy shoes that have good grip with surface, cushioning effect and are comfortable in all positions.
Shoes show their quality after a few days hence check for user reviews before buying a pair for workout purposes.
Alternatively you can try shoes from different companies to select a perfect one according to your gym requirement.
Sweatshirt with right fitting
For the perfect fitting of a sweatshirt you should be aware of your upper body measurements. Some people buy gym clothes without considering body measurements and they start facing skin problems after workout.
Always buy a sweatshirt with breathable fabric. Don’t wear a full sleeve sweatshirt in the gym so that your gym instructor can observe your full arm during workout.
Wear a sweatshirt that is free from underarm wetness and itching.
Gym bag
Buy a gym bag with enough space that could carry a towel and extra set of clothes, water bottle and other necessary items.
Buy a stylish and branded gym bag so that you could look like a fitness freak.
Gym wear tips for women
Women desire to look fitness and fashion conscious in the gym. Women need to wear sets of right clothes in the gym so that they can perform all weight loss exercises confidently.
The best tip for women about gym clothes is that they wear clothes in accordance with the gym exercise they perform everyday.
We are sharing some gym wear tips for women which would help you to look good and fitness conscious.
Wear a fitted top
Earlier the womens gym wear wore long oversized shirts in the gym, but nowadays they prefer fitted tops with matching pants.
Fitted top is good for performing yoga exercises and the instructor can observe the body posture correctly during the workout. Wear tops with shoulder straps and full stomach cover.
Good sports bra
Choosing the right sports bra sometimes becomes challenging if you have no past experience. Before buying a sports bra, ensure your body measurement once.
The exact measurements would help you to try different styles of sports bra. Don’t forget about comfort when making a selection.
Do some body movement when testing the bra to ensure not to adjust it again and again in the gym.
Flexible bottoms
Women have to wear different bottoms in accordance with gym activities. Their bottom wears should be flexible and the list includes, leggings, gym shorts, track pants, yoga pants and sweatpants.
Wear shorts while cycling, legging during yoga exercises and stretch pants during normal exercise. Ensure the quality of the bottoms before purchasing them.
Ensure the bottoms do not stretch out and provide an adjustable waistline in accordance to demand.
Footwear
Footwear selection is important if you perform dance exercises and aerobics. Dance and aerobics demands a good pair of shoes that could give a firm grip.
While purchasing a shoe pair for gym activities, don’t forget comfort and the arc size of your foot. Identify your foot arc size and make a valid purchase.
Hair clips holder
Being a woman you need to follow some basic makeup needs in a gym. You can use face cream and comb your hair.
Don’t leave your hair untied in the gym as it could cause a minor accident. Tie them away from your face with a good hair clip
Such a makeup trick before entering the gym would make you presentable and confident.
Clothes you should avoid in gym
There is a list of some gym clothes which do not look good or are prohibited in the gym. Make sure to not wear such clothes that spoil your personality and lose your confidence level.
Mini shorts
Shorts are good for performing some of the exercises. But mini shorts are not made for gym activities. They should be avoided in the gym apartment.
Leggings
Leggings are only for yoga exercises. They are not made for performing gym exercises. In addition, leggings are made of skin tight material and they are not a perfect selection in a gym.
Avoid full cotton in clothes
The clothes made from cotton material are good for comfort, but they are not a better choice during gym workout.
Cotton in clothes soaks moisture easily. Cotton further absorbs body heat to dry itself. This process makes our body produce more sweat.
Avoid jewelry in Gym
Wearing jewelry in the gym depends upon your choice. Generally you should avoid wearing heavy jewelry.
A gym apartment contains many machines, your jewelry can drop on them mistakenly and could make them malfunction.
Avoid sandals and slippers
Wearing sandals and slippers in a gym is unusual and they should be avoided.
Gym exercises require frequent movements of feet’s which could not be achieved by wearing sandals and slippers.
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