Urinary incontinence is the medical term for the activity that concerns the leakage of urine. The urinary incontinence treatment may vary depending on the type or the cause of the medical condition. The condition happens when you lose control over the bladder. In some cases, you empty your bladder. While in other cases, you go through minor leakage issues. These issues can be chronic or temporary depending on the cause. It is common in youngsters. It may affect two out of every 10 people. According to a study, it also affects millions of adults worldwide.
Lotus Hospital specializes in gynecology, maternity, fertility, and pediatric care. It is one of the prestigious hospitals that provide complete care to patients coming from different backgrounds. The hospital is dedicated to the premium care of the patients. It tends to provide a peaceful place where the patients can initiate their medical and surgical procedures.
- The condition of Urinary incontinence is more common in people over the age of 50. This condition can affect any age.
- As you age, the muscles supporting your bladder tend to weaken. It can lead to urinary incontinence.
- Many different health problems may lead to this particular condition.
- Symptoms may range from mild to aggressive signs of cancer, kidney stones, or enlarged prostate.
- If you often experience urinary incontinence, we suggest you visit your healthcare provider.
- It can interfere with your daily activity or normal routine.
- Your healthcare provider will determine the cause of the medical condition and will give the exact treatment.
There are several types of urinary incontinence:
- stress incontinence: loss of urine due to any physical activity and pressure on the bladder or overall body
- urgency incontinence: loss of urine due to an urgent need to go to the washroom. It is commonly caused due to bladder contraction.
- mixed incontinence: it occurs because of the combination of stress and urgency incontinence
- transient incontinence: it is a kind of side effect that occurs due to certain medications. It is a temporary condition and may affect the urinary tract causing infection and constipation.
What causes pregnancy incontinence?
Before understanding the urinary incontinence treatment during pregnancy, first, make yourself versed with the knowledge of how the medical condition takes place. Your bladder is placed just right above your pelvic bones that is further supported by the pelvic floor. It relaxes and gets filled with urine. Also, it stores the urine while the sphincter keeps the organ close and gives you the urge to use the washroom. Sphincters help to maintain the strength of the organ keeping the organ close until you go to the washroom. During pregnancy and childbirth, the pressure lies on the pelvic floor. This causes leakage.
What are the common causes of pregnancy incontinence?
- Urinary incontinence treatment depends on its cause. You can take help from your doctor. Your doctor may determine whether or not you’re going through any kind of infection. This will help the doctor to understand the condition and provide you with the medication. Moreover, the common causes of urinary incontinence include:
- Pressure: It may cause leakage when you cough, sneeze, laugh or do any aggressive exercise. The physical movements put extra pressure on the body. On the other hand, the body bears the pressure of the baby and this is another thing that puts a burden on the body.
- Hormones: Change in hormones can cause a change in the lining of the bladder and urethra.
- Medical conditions: Certain medical conditions may cause urinary incontinence. These may include diabetes, anxiety, multiple sclerosis, and stroke. Any of these medical conditions in the past can also affect the condition of the bladder.
- Urinary tract infections (UTIs): Urinary incontinence is the cause of urinary tract infection. Between the age of 30 and 40, women who do not get fully treated because of UTI may develop these symptoms later in life.
Urinary incontinence treatment options during pregnancy
The first line of treatment for pregnancy incontinence is a lifestyle change and bladder management. Here are the managing conditions that may help you with the particular condition of urinary incontinence:
- Do Kegels: Kegels give strength to the pelvic floor. They make the organ safe and effective during, after, or before the pregnancy. Kegel focuses on the muscles and helps to hold the urine. Try to squeeze your body part for at least 10 seconds before relaxing. Aim for at least five times a day. Perform this exercise and learn to control the activity of your pelvic floor during and after the labor.
- Create a bladder diary: Pen down your experience with the leakage. Try to opt for the tips. This will help you to retrain your bladder at peak time. Teach or train your bladder while controlling or holding the extending time.
- Avoid carbonated or caffeinated drinks: Avoid caffeinated drinks like coffee, tea, and other beverages. They are hot and create an immediate effect on the condition of the pelvic floor. They often create the urge to go to the washroom. You can try to drink water and switch to fruits or fruit juice if you are getting the urge to drink caffeinated drinks. This will help you manage your body.
- Avoid drinking at night: Limit the consumption of beverages during the evening or after evening. Avoid taking drinks during the nighttime or before you go to sleep. By doing this, you can avoid leakage during nighttime. Urinary incontinence often interferes with healthy sleep. It makes you feel uncomfortable the whole day long.
- Eat a high-fiber diet: Switch to food that is high in fiber. This will help you avoid constipation. Fiber-containing food releases pressure from the pelvis floor.
- Maintain a healthy weight: Gaining unexplained weight during pregnancy or while being under stress can cause constipation and unnecessary medical conditions like incontinence. Losing weight after labor can help you reduce stress from the body. You can work on your weight management after childbirth.
The Takeaway
Lotus Hospital Hyderabad deals with a wide spectrum of medical conditions ranging from small wounds to any major surgical issue. Discuss the changes you feel in your body. This will help you talk to a doctor and lead to an immediate medical solution. Also, you may wait until you complete your pregnancy period. Most of the issues get solved immediately after childbirth.
Moreover, Lotus Hospital Hyderabad is a workmate of Credihealth. Credihealth provides you a platform where you can book your early appointments, have video/tele consultation with doctors, seek medical loans, get home care, and many more. The platform also helps you with discounts and seeking coupon codes.
