Bad breath, which is medically known as halitosis, is a common health problem that affects people of all calibers.  The primary symptom of this condition is a bad smell that emanates from a victim’s mouth and is considered beyond the socially accepted level.  Although the disease is devastating and embarrassing, experts claim halitosis is preventable.  In other words, if you are diagnosed with halitosis, your dentist can take you through simple steps that can amend your lousy breath within a specified period.  However, you have to embrace some initiatives and work towards avoiding any factor that escalates the incidence of having a bad breath.

What Causes Bad Breath

 Research studies have outlined that some dietary factors escalate the aspect of being diagnosed with halitosis.  In addition, use of alcohol and tobacco has been identified as some of the factors that increase the incidence of bad breath in society.  Food products such as garlic, spicy foods, onions, and some exotic spices like curry have been associated with bad breath among people.  Poor oral health, characterized by a lack of flossing and brushing, is the number one cause of bad breath in society.  Poor dental health always leads to the accumulation of plaque and tartar, which is known to escalate the development of other conditions such as gingivitis or periodontal gum disease.  Most of these conditions are characterized by bad breath that can steal a person’s confidence to a considerable extent.

Remedies to Cure Bad Breath

The first stop is usually at your dentist’s office if you have halitosis.  In other words, curing bad breath may require your dentist’s input to be effective.  If your dentist identifies that you have a healthy mouth, they may refer you to a physician to look for any underlying health issues causing halitosis.  However, if you have periodontal disease or any other mouth issue, a dentist may help you by recommending the proper medication to cure the condition.  A dentist may also recommend the use of dental implants in case you have a health issue escalating the incidence of halitosis.  In addition, if you have braces, you may consider visiting your orthodontist for adjustments, as the bad breath could result from food getting stuck in your braces.

Other Remedies

Bad breath among children is usually a result of an undiagnosed medical condition.  It is good to consult a pediatrician to diagnose the health issue before it escalates.  As an adult, maintaining all the dental hygiene measures can be critical in reducing the chances of being diagnosed with halitosis.  In other words, ensure that you have brushed your teeth at least twice a day and frequently floss your teeth to avoid the accumulation of tartar that increases the incidence of halitosis.  In addition, visiting a dentist at least twice a year can help in diagnosing a condition that might cause bad breath at its early stages before it causes a health issue.

Bottom Line

Avoiding food products such as ginger and spicy foods can help prevent bad breath.  In addition, embracing suitable hygiene measures is critical in preventing the accumulation of tartar associated with halitosis.