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Health & Fitness
8 Simple Poses of Yoga For Tummy Reduction
Are you dreaming of having a flat tummy? Well, that’s not impossible. However, it takes a lot more hard work,…
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Health & Fitness
The Complete Guide To Yoga Nidra Training In Rishikesh
Yoga Nidra literally means yogic sleep. This yogic technique helps you enter deeper states of relaxation which in the long…
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Health & Fitness
How to Practice Yoga For Anxiety and Stress| Yoga For Depression
Do you know, stress and anxiety are the number factors for almost every illness? You read that right. Almost every…
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Health & Fitness
Red Flags To Look Out For During Your First Yoga Practice
Yoga Teacher Certification- Yoga is a wonderful art of expressing yourself physically and mentally in the best possible manner. The…
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