Quite often we spend too much money on self-care products, creams and cosmetics. However, we assure you that there are simple home remedies that will help. Learn how to make your skin more charming. You will definitely like it!
1. The skin is very sensitive. Carefully choose care products for her
People like to spend a lot of money on creams that, to put it mildly, do not help them and can even upset the natural balance. Always read the composition of the product you use , and try not to use cleansing lotions with a high acid content, because they dry out.
Try to buy products that contain as many natural elements as possible and are free of chemicals.
2. Why it is important to exfoliate old skin
Exfoliate old skin regularly. You need to get rid of dead cells so that it can recover, because cleansing the epidermis is no less important than cleansing the kidneys or liver , for example.
- Oatmeal is a simple scrub to cleanse your skin while you take a shower. Just apply three tablespoons of oatmeal on a shower glove. Then, while the skin is still wet, do a deep massage to intensify its work and get rid of old cells.
- Coffee also exfoliates the skin . In order to make the most of its properties, you can use already brewed coffee in the morning . Put it in a glass and add 20 ml of almond essential oil. Mix the mixture well and apply on the skin while taking a shower.
- Using a shower glove, massage in a circular motion. If you repeat the procedure every day, you will soon notice that the skin has become smoother and glows with health.
- Make an amazing honey-based facial scrub . Take a tablespoon of honey, two ground almonds and a few drops of lemon juice. Apply to the face with your fingers with small massage movements. Then rinse thoroughly with cold water. The results will surprise you!
3. Eat better
There are many natural juices that will help you get healthy, young and radiant skin . These simple things are easy to do every day as a supplement. Here are the best juices that will saturate your body with vitamins and minerals.
Carrot and apple juice: It is perfect for starting the day. All you need to make it is two carrots and a green apple. Wash them well, but do not peel, because it contains the most nutrients that are very useful. Put everything in a blender and add a glass of water. You will definitely like it!
- Strawberry, cucumber and lemon juice : This is a delicious juice, rich in antioxidants, which perfectly moisturizes your skin, provides it with the nutrients it needs every day.
- Take 10 strawberries and a small cucumber, wash them, put in a blender and add a glass of water. If you pour a few ice cubes there, you will get a fresh drink that tastes great during a hot lunch time.
4. The best hydration
Best skin specialist in Islamabad have often mentioned the amazing benefits of aloe . With regular use, it makes the skin more elastic, healthy and moisturized, which helps to fight the sun and prevents premature aging.
- It is recommended to apply a tablespoon of aloe gel on the skin every morning. Apply it all over your face and let it dry. Leave for 15 minutes, then remove with a cotton ball soaked in chamomile infusion. Scarlet works wonders.
- Before going to bed you can use a recipe based on rosehip essential oil . Apply 3 drops on a cotton pad and give a gentle massage. As a result, you will restore the skin, moisturize it and give tone. Just a great recipe.
Also read :How HydraFacial in Lahore can be beneficial?
5. The main secret of perfect skin? Sleep for 8 hours!
This may seem like a joke, but the amazing secret of perfect skin in a good night’s sleep (at least 8 hours). You need to know that lack of sleep leads to the fact that free radicals accelerate premature aging.
The skin loses luster, small capillaries in the epidermis become inflamed, your body becomes saturated with toxins and begins the well-known stagnation of fluid . Terrible circles under the eyes immediately appear. But that’s not all: lack of sleep increases the level of cortisol and glucose in the body, and this contributes to hypertension and even obesity. It is unbelievable, but it is true.
In a dream you relax, the body gets the opportunity to cleanse and saturate with oxygen, so the skin becomes less inflamed and healthier. You will feel better, and this inner harmony will be noticeable on your face and will make you even more attractive. Remember this, and never forget to sleep 8 hours a day. So you can show off young and good skin. Just start following these tips!
