Motivation is a crucial factor in any student’s life to achieve excellence. Yet ironically, it is the most neglected by the education system. A 2003 study by the National Research Council reports that more than 40 percent of high school students feel demotivated about their studying and end up depending on professional assignment help services when their grades start to deteriorate.
When you are in a healthy learning environment, your motivation will help you grow and efficiently reach your goals. Let’s look at ten tips that you can follow to ensure that you don’t burn out and lose all your motivation.
1. Divide your study material into small sections
Looking at the piles of books and papers you have to go through can cause you to feel overwhelmed very quickly. A simple way to avoid this situation is to divide everything into chunks.
Don’t try to mug up entire chapters in one sitting. Break the chapter into sections, preferably based on the topics that it covers. Try to master each one before moving on to the next.
2. Work on your concentration
When you have concentration problems, you’ll waste too much time reading one chapter. When you run out of time to revise before your exam, motivation will be hard to find.
Instead, you can work on trying to improve your concentration. Try these steps if you feel you lack in this section:
- Try out brain exercises
- Get an appropriate amount of sleep
- Exercise daily
- Use soothing background sounds or a study-focused playlist when studying
- Get some caffeine in your system
If you suffer from any attention-deficient conditions, seek out professional help to improve your concentration skills.
3. Create a study routine
When you have a daily and weekly study plan, you can organise and prioritise your studies accordingly. If you have an upcoming test or assignment on a subject, dedicate more time to studying those first.
Following a disciplined routine for assignment help adelaide, you complete your work on time and reduce the anxiety you experience when you have deadlines hovering above your head.
4. Set an achievable goal in mind
Students lose their motivation in seconds when they think it’s impossible to achieve their goal despite trying hard. This situation arises when you set unachievable goals for yourself and crash hard trying to reach them.
For example, if you get an average of 30 out of 100 in your assignments, it will be impossible to improve it to 90 in just a week. The key here is to set small, achievable goals. Instead of 90, set the target to 50.
Achieving these goals will help increase your motivation and encourage you to study harder.
5. Take frequent assessments
Once you’ve completed a topic, don’t move on to the next immediately. Take short quizzes to test yourself on how much you can recall. It will give you better clarity on how well you’re retaining everything that you’re studying.
When you see that your scores are slowly increasing on these assessments, you’ll gain more confidence and motivation to improve.
6. Try group studies
Group studies are an excellent way for you to stay motivated. When you actively engage with a subject and learn together with your peers, you’ll find yourself in a much more immersive environment. It helps you to:
- Learn faster
- Reduce procrastination
- Understand different perspectives
- Share study tricks
- Sharpen your study skills
- Learn in a more comfortable environment
As long as the discussion topics remain academic, group studies can be an excellent alternative to break the monotony of studying alone.
7. Use a mind map for better recollection
Forgetting something that you spent hours studying can be demotivating and make you feel like your efforts have been in vain. But try not to get sucked into that way of thinking.
Coming up with a mind map can help you cope with this problem easily. It helps you make connections among vital information through a visual method. Research claims that using mind maps have resulted in a 10-15% increase in retention.
8. Practice spaced learning
If you try to cram a complicated topic inside your head in a short period, it gets stored in your short-term memory. Therefore, it’s easier to forget these if you don’t revise before your exam.
However, you can adopt a more scientific approach and practice spaced learning to stop yourself from losing the motivation to study. It is a method in which you try to recall everything you have learnt after almost forgetting it.
Once you keep on revising the topic after intervals, your brain will have to recall what it stored the previous time. Therefore, after a few repetitions, the information will get stored in your long-term memory.
9. Keep aside time for relaxation
It’s vital to relax your mind and body at regular intervals. When you rest, your blood flow increases, thereby providing you with more energy.
Advantages of relaxing for at least half an hour daily:
- Helps you to think positively
- Assists in concentrating on tasks better
- Lowers your blood pressure
- Improves your decision-making skills
Relaxing for just a short amount of time can make you regain your motivation and give you the energy to continue studying.
10. Reward yourself for accomplishing your goals
Rewarding yourself every time you accomplish one of your goals can be an excellent way to stay motivated. These rewards can be something like an extra piece of chocolate, an extra fifteen minutes of a study break, a cup of coffee.
The reward will heighten your sense of achievement and increase your motivation to continue studying.
Summing it up,
It is pretty easy to find yourself feeling demotivated. But it would be best if you kept in mind that there’s nothing wrong with feeling like that. It is a valid human emotion. A person cannot remain happy and uplifting 24/7. However, it would help if you were careful not to let the demotivation drag you away from your studies. Following any of these ten tips can help you overcome this feeling.
Author bio:
AnneP Gill is an educational counsellor at a reputable university in the UK. She is also a fantastic painter and loves to spend her weekends exploring nature and going on hikes with her two daughters.
